Traveling through Latin America is a feast for the senses, and one of the most delightful aspects of this journey is undoubtedly the food. From the vibrant markets of Mexico to the aromatic street stalls of Peru, Latin American cuisine offers a rich tapestry of flavors and traditions that are as diverse as the continent itself. For travelers in 2024, selecting the best Latin American food products to bring along can enhance the adventure, providing a taste of authenticity and comfort no matter where the road leads.
When choosing these culinary companions, several key factors come into play. Authenticity is paramount; the products must genuinely represent traditional Latin American cuisine, featuring recognized regional ingredients and flavors. Freshness is equally crucial, with preservation methods like vacuum-sealed packaging ensuring that the food remains as delicious as the day it was prepared. Portability is another essential consideration, with compact, spill-resistant, and lightweight designs making it easy to carry these treats on the go. Additionally, an extended shelf life is vital to maintain quality throughout the journey, and clear allergen and dietary information ensures that every traveler can enjoy these foods safely. By keeping these factors in mind, you can savor the best of Latin America, no matter where your travels take you.
Ceviche: Best Light and Refreshing Seafood Dish
Ceviche -- $35.76(Amazon)
Why We Picked It
Ceviche is a fresh, citrus-marinated seafood dish that offers a light and refreshing taste, making it a perfect choice for travelers looking to experience local flavors without feeling too heavy. This dish is popular in coastal Latin American countries and provides a unique culinary experience that combines native ingredients with multicultural techniques.
Who It's For
Ceviche is best suited for adventurous food lovers and travelers who are keen to explore authentic Latin American cuisine. However, it is important to consume it at reputable places to avoid foodborne illnesses, as it involves raw fish.
| PROS | CONS |
|---|---|
| ✅ Offers a unique and authentic taste of coastal Latin American cuisine | ❌ Must be consumed at reputable places to avoid foodborne illnesses |
| ✅ Light and refreshing, perfect for warm weather or as a starter | ❌ Involves raw fish, which may not be suitable for everyone |
| ✅ Combines native ingredients with multicultural culinary techniques | ❌ Can be relatively expensive depending on the location |
Empanadas: Best Versatile Snack or Meal
Goya Baked Beef Empanadas - 10 oz -- $6.77(Walmart)
WHOLE FOODS MARKET Cuban-Inspired Beef Empanadas -- $6.99(Amazon)
Goya Para Empanadas, Dough for Turnover Pastries - 10 each, 14 oz -- $2.59(Kroger)
Goya Empanada Dough for Puff Pastry Turnovers, Tapas Hojaldradas, Argent... -- $3.19(Amazon)
Goya Discos, Empanadas, Grandes - 10 discs, 20 oz -- $84.95(FoodServiceDirect.com)
Whole Foods Market Chipotle Chicken Empanadas -- $6.99(Amazon)
Why We Picked It
Empanadas are a versatile and delicious option for any meal or snack, offering a variety of fillings that cater to different tastes and preferences. Whether you prefer savory or sweet, there's an empanada for you. They are a staple in Latin American cuisine and can be enjoyed by everyone.
Who It's For
Empanadas are perfect for anyone looking for a convenient and tasty meal or snack. They are especially great for those who enjoy Latin American flavors. However, individuals with dietary restrictions should inquire about the specific fillings to ensure they meet their dietary needs.
| PROS | CONS |
|---|---|
| ✅ Wide variety of fillings (meat, cheese, sweet) | ❌ Fillings can vary widely, so check for dietary restrictions |
| ✅ Convenient and easy to prepare | ❌ Some options may be high in calories |
| ✅ Authentic Latin American flavors | ❌ Frozen options may not have the same texture as freshly made |
Feijoada: Best Hearty Brazilian Stew Mix
Corte's Feijoada Mix - 12 oz -- $7.99(Seabra Foods Online)
Corte's Feijoada Mix Brazilian Black Bean Stew Mix by Cortes -- $28.99(Amazon)
Corte's Feijoada | Mix Brazilian Black Bean Stew Mix by Cortes ( PACK OF... -- $39.99(Amazon)
Why We Picked It
Feijoada is a quintessential Brazilian dish that offers a rich and hearty culinary experience. This traditional stew, made with black beans and a variety of pork or beef cuts, is a comforting meal that brings the flavors of Brazil to your table. The Corte's Feijoada Mix provides an authentic taste, making it easy to prepare this beloved dish at home.
Who It's For
This product is perfect for those who enjoy hearty, flavorful meals and are interested in exploring Brazilian cuisine. It's ideal for family dinners or gatherings where a comforting and filling dish is appreciated. However, it may not be suitable for individuals seeking lighter meal options or those with dietary restrictions related to pork or beef.
| PROS | CONS |
|---|---|
| ✅ Authentic Brazilian flavor | ❌ Heavy and filling, not suitable for light meals |
| ✅ Convenient and easy to prepare | ❌ Contains meat, not suitable for vegetarians or vegans |
| ✅ Perfect for family meals and gatherings | ❌ May be considered pricey for some budgets |
Arepas: Best Gluten-Free Cornmeal Cakes
Goya White Corn Arepa - 15.8 oz -- $3.49(Mercato.com)
Cassava Arepas & Cheese (6 Count) -- $12.99(Amasa Arepas)
Arepas Colombianas (Arepa Casera Blanca Extra Delgada / White Corn Cakes... -- $9.99(Amazon)
Why We Picked It
Arepas are a versatile and delicious staple in Venezuelan and Colombian cuisine, offering a gluten-free option that doesn't compromise on flavor or satisfaction. They can be filled with a variety of ingredients, making them a flexible addition to any meal. The options available, such as Goya White Corn Arepa, Cassava Arepas & Cheese, and Arepas Colombianas, cater to different tastes and preferences, ensuring there's something for everyone.
Who It's For
Arepas are perfect for anyone looking for a gluten-free alternative to bread or tortillas. They are especially suitable for those who enjoy Latin American cuisine or are looking to explore new culinary experiences. However, individuals with corn allergies or sensitivities should avoid this product.
| PROS | CONS |
|---|---|
| ✅ Versatile and can be filled with various ingredients | ❌ Not suitable for individuals with corn allergies or sensitivities |
| ✅ Gluten-free, making it suitable for those with gluten intolerance | ❌ Some options can be relatively pricey |
| ✅ Long shelf life without refrigeration due to vacuum sealing | ❌ Limited to specific dietary preferences and cuisines |
Pisco Sour: Best Traditional South American Cocktail
Jose Antonio Pisco Sour Peruvian Cocktail 750ml -- $13.99(Liquor Town & Fine Wines)
Wasska Pisco Sour Mix 4.4 oz. -- $10.34(Walmart - PERUCHOS FOOD LLC)
Wasska Pisco Sour Mix 4.4 oz. (6-Pack) -- $35.24(Amazon)
Why We Picked It
The Pisco Sour is an iconic cocktail from Peru and Chile, celebrated for its unique and refreshing taste. Made with pisco, lime juice, syrup, egg white, and bitters, it offers a delightful blend of flavors that is both tangy and smooth. This cocktail is a must-try for anyone looking to explore traditional South American beverages.
Who It's For
This cocktail is best suited for adventurous drinkers who enjoy trying new and exotic flavors. However, it may not be suitable for individuals with egg allergies or those with dietary restrictions that exclude egg whites.
| PROS | CONS |
|---|---|
| ✅ Unique and refreshing taste | ❌ Contains egg white, which may be a concern for those with allergies |
| ✅ Authentic South American experience | ❌ Not suitable for vegans or those with dietary restrictions against eggs |
| ✅ Easy to prepare with available mixes | ❌ Requires specific ingredients like pisco, which may not be readily available everywhere |
Mole Poblano: Best Authentic Mole Poblano
Yerbero - Authentic Gourmet Mole Poblano 1.1 Lb (455gr) | Artisan Poblan... -- $12.99(Amazon)
HEB Mi Tienda Mole Sauce 16 oz (Pack of 2) (Mole Poblano) -- $18.99(Amazon)
Why We Picked It
We picked Yerbero's Authentic Gourmet Mole Poblano because it embodies the rich and complex flavors of traditional Mexican cuisine. Handcrafted in small batches with premium, all-natural ingredients, this mole sauce offers a unique blend of dark chocolate, chilies, and spices that can elevate any dish. Its authenticity and quality make it a standout choice for those looking to experience genuine Mexican flavors.
Who It's For
This product is best suited for food enthusiasts who appreciate the depth and complexity of traditional Mexican cuisine. It's perfect for those who enjoy experimenting with new flavors and are looking for a high-quality, authentic mole sauce. However, it might not be ideal for individuals who prefer simpler, more familiar flavors, as the unique combination of ingredients may not appeal to everyone.
| PROS | CONS |
|---|---|
| ✅ Handcrafted in small batches for maximum freshness | ❌ The unique combination of flavors might not appeal to everyone's palate |
| ✅ Made with premium, all-natural ingredients | ❌ Requires heating before serving, which may not be convenient for all |
| ✅ Rich and complex flavor profile with hints of dark chocolate and roasted almonds | ❌ Priced higher than some other mole sauces on the market |
Churrasco: Best for Authentic Latin American Grilled Meat Experience
DuBon Churrasco 1Lb (Regular) -- $10.99(Brazilian Market NYC)
Churrasco Guanaco (Regular) -- $19(El Salvadoreno Restaurant)
Maggi Gril - Authentic Brazilian Churrasco Steak House Grill Seasoning -... -- $9.99(Amazon)
Brazilian Flame Churrasco Gas Rotisserie Grill Roaster with Auto Rotatin... -- $430.5(Amazon)
Why We Picked It
Churrasco is a beloved culinary tradition in many Latin American countries, offering a rich and flavorful experience of grilled meats often accompanied by chimichurri sauce. This selection of products allows you to recreate the authentic churrasco experience at home, whether you're looking for seasoned meats, specialized seasonings, or even a dedicated grill.
Who It's For
This selection is perfect for meat lovers and barbecue enthusiasts who want to explore or recreate the authentic flavors of Latin American grilled meats. However, vegetarians and vegans will need to look for alternative dishes, as this is primarily a meat-based option.
| PROS | CONS |
|---|---|
| ✅ Wide variety of products to choose from, including seasoned meats and specialized seasonings. | ❌ Not suitable for vegetarians or vegans. |
| ✅ Authentic flavors that bring the taste of Latin American barbecue to your home. | ❌ Some products, like the Brazilian Flame Churrasco Gas Rotisserie Grill, can be quite expensive. |
| ✅ High-quality products, including imported seasonings and specialized grilling equipment. | ❌ Requires some level of grilling expertise to achieve the best results. |
Coxinhas: Best Brazilian Snack Experience
Mini Chicken Coxinha - Frozen -- $15.75(Brazilian Flavors)
Triunfo Foods Coxinha de Frango Tradicional Congelada Mr. Eats 300 G - P... -- $7.99(Brazilian Market Danbury)
Mini Chicken Coxinha -- $63.5(Brazilian Flavors)
Coxinha De Frango Tradicional Congelada Mr. Eats 300 G - Pack Of 2 X 300g -- $39.99(Truegether - Msm Primary)
Why We Picked It
Coxinhas are a beloved Brazilian snack that offers a unique and delicious street food experience. These tear-shaped croquettes are filled with savory chicken, covered in dough, and then fried to perfection. They are a great way to enjoy a taste of Brazilian cuisine right at home.
Who It's For
Coxinhas are perfect for anyone looking to explore international flavors or enjoy a tasty and satisfying snack. They are especially great for parties, gatherings, or as a quick treat. However, they may not be suitable for those who are watching their calorie intake or have dietary restrictions related to fried foods.
| PROS | CONS |
|---|---|
| ✅ Authentic Brazilian flavor | ❌ High in calories due to frying |
| ✅ Convenient frozen options | ❌ Not suitable for certain dietary restrictions |
| ✅ Perfect for parties and gatherings | ❌ May require deep frying at home |
Tamales: Best Traditional Mesoamerican Dish
Padrino Foods Tamales Pork -- $13.98(Sam's Club)
Hormel Beef Tamales 15 Oz (8 Pack) -- $18.56(Amazon)
Del Real Chicken Tamales - per lb -- $10.39(Instacart)
HORMEL Beef Tamales, 28 oz -- $3.94(Amazon)
Gourmet Pork Tamales -- $28.98(Texas Lone Star Tamales)
Del Real Foods Chicken in Red Sauce Tamales, 6ct (24 Ounce) -- $9.79(Amazon)
Why We Picked It
Tamales are a beloved traditional Mesoamerican dish that offers a delightful culinary experience with their diverse fillings and flavors. They are a convenient and delicious way to enjoy a piece of Latin American culture, whether you're looking for a quick meal or a special treat.
Who It's For
Tamales are perfect for anyone who enjoys exploring diverse culinary traditions and flavors. They are especially great for those who need a quick, ready-to-eat meal. However, individuals with sensitivities to corn or specific fillings should check the ingredients before consuming.
| PROS | CONS |
|---|---|
| ✅ Authentic and diverse flavors | ❌ Potential allergens (corn, specific fillings) |
| ✅ Convenient heat-and-serve option | ❌ Varied pricing depending on brand and filling |
| ✅ No artificial ingredients | ❌ Some options may be high in sodium |
Excited to help you explore more Latin American flavors! Have any questions or need more recommendations? I'm here to assist you further. Happy travels and happy eating!