Fitness bands have become an indispensable tool for health-conscious individuals, providing real-time data and insights into their physical activity, sleep patterns, and overall well-being. As we approach 2024, the market for fitness bands is expected to evolve, offering even more advanced features and capabilities. In this article, we will explore the key factors to consider when choosing the best fitness bands for the upcoming year.
Accuracy remains a paramount consideration when selecting a fitness band. With advancements in sensor technology, top-tier bands now boast the ability to accurately track heart rate, sleep cycles, and activity levels, providing users with a comprehensive understanding of their fitness journey. Electrocardiogram (ECG) monitoring, once exclusive to medical devices, is now integrated into high-end fitness bands, enabling users to monitor their heart health with greater precision.
Comfort is another crucial aspect that cannot be overlooked. As fitness bands are designed for all-day wear, their material and design play a pivotal role in ensuring a seamless and comfortable experience. Premium options often feature breathable materials and adjustable sizes, ensuring a perfect fit for various wrist circumferences, minimizing discomfort and maximizing wearability.
Battery life is a critical factor that determines the band's ability to continuously track and monitor your activities without interruption. Top-of-the-line fitness bands now boast extended battery life, with some models capable of lasting up to 20 days on a single charge, eliminating the need for frequent recharging and ensuring uninterrupted tracking.
Fitbit Charge 5: Best Advanced Health & Fitness Tracker
Charge 5 Advanced Health & Fitness Tracker with Built-in GPS, Stress Man... -- $129(Amazon)
Fitbit Charge 5 Advanced Fitness Tracker with GPS Heart Rate Sleep Healt... -- $129.95(Amazon)
Charge 5 Advanced Fitness & Health Tracker (Black) with Built-in GPS, St... -- $139.99(Amazon)
Charge 5 Advanced Fitness & Health Tracker (White) with Built-in GPS, St... -- $139.99(Amazon)
Fitbit Charge 5 Advanced Fitness & Health Tracker with Built-in GPS, Str... -- $88(Amazon)
Fitbit Charge 5 Black & Graphite Fitness & Health Tracker -- $149.99(Verizon)
Why We Picked It
The Fitbit Charge 5 stands out for its comprehensive health and fitness tracking capabilities, including built-in GPS, stress management tools, and a vibrant color touchscreen. Its advanced features like the EDA sensor for stress tracking, built-in GPS for real-time pace and distance, and the Health Metrics dashboard for monitoring critical health indicators make it a top-tier choice for fitness enthusiasts looking to monitor their activity and health metrics closely.
Who It's For
The Fitbit Charge 5 is ideal for fitness enthusiasts and health-conscious individuals who want to track their physical activity, manage stress, and monitor heart health with precision. It's also a great fit for those who appreciate having GPS functionality without carrying their phone during workouts. However, it may not be the best option for budget-conscious consumers or those who are looking for a simple step tracker without the advanced features.
| PROS | CONS |
|---|---|
| ✅ Built-in GPS for precise workout tracking | ❌ Higher price point compared to some competitors |
| ✅ Advanced health monitoring features including EDA sensor for stress management | ❌ Requires Fitbit Premium membership for full feature access |
| ✅ Bright color touchscreen with up to 7-day battery life | ❌ Not intended for medical purposes, which may not suit those with specific health monitoring needs |
Garmin Vivosmart 5: Robust Health & Fitness Tracker
Garmin Vivosmart 5 - Cool Mint Green -- $149.99(Garmin - United States)
Garmin Vivosmart 5 Black/Black S/M Fitness Activity Tracker with GRITR M... -- $149.99(Amazon)
vívosmart® 5, Fitness Tracker, Long-Lasting Battery, Simple Design, Blac... -- $149.99(Amazon)
Garmin vivosmart 5 (Mint, S/m) Fitness Tracker Gift Box Bundle with Play... -- $169.99(Walmart - The PlayBetter Store)
Why We Picked It
The Garmin Vivosmart 5 stands out for its precision in tracking various health metrics, impressive battery longevity, and durable construction, making it a reliable companion for those looking to monitor their fitness and health rigorously. Its comprehensive health monitoring features, including respiration, Body Battery energy levels, women's health, hydration, stress, heart rate, and sleep quality, provide a detailed overview of one's well-being. Additionally, its built-in sports apps and compatibility with smartphone GPS for outdoor activity tracking enhance its appeal for fitness enthusiasts.
Who It's For
Ideal for fitness enthusiasts and health-conscious individuals who prioritize detailed health tracking and robustness over aesthetic design. It's also perfect for swimmers and those engaging in various sports activities, thanks to its water-resistant build and multiple sports profiles. The Garmin Vivosmart 5 is a great choice for users looking for a straightforward, easy-to-use fitness tracker that integrates seamlessly with the Garmin Connect app for a comprehensive health overview.
| PROS | CONS |
|---|---|
| ✅ Accurate health and fitness tracking | ❌ Design may not be as sleek as competitors |
| ✅ Long battery life up to 7 days | ❌ Higher price point for the gift box bundle |
| ✅ Water-resistant and suitable for swimming | ❌ Limited aesthetic customization options |
Xiaomi Mi Band 7: Best Value Fitness Tracker
Mi Band 7 Smart Bracelet 6 Color AMOLED Screen Miband 7 Blood Oxygen Fit... -- $42.88(Amazon)
Global Version Xiaomi Mi Band 7 Smart Bracelet 6 Color AMOLED Screen Mib... -- $32.19(AliExpress.com)
Mi Band 7 Activity Fitness Tracker, High-Res 1.62" AMOLED Display, 14-Da... -- $40(Amazon)
Why We Picked It
The Xiaomi Mi Band 7 stands out as an affordable fitness tracker that doesn't skimp on features. With its vibrant full-color AMOLED display, users can easily view their fitness metrics and notifications. The device offers comprehensive tracking capabilities, including blood oxygen monitoring, heart rate tracking, sleep analysis, and support for over 110 sports modes. Its long battery life and water resistance make it a reliable companion for both everyday wear and intense workout sessions.
Who It's For
The Mi Band 7 is ideal for fitness enthusiasts looking for a budget-friendly yet feature-rich activity tracker. It's also well-suited for those who are new to fitness tracking and want a device that offers a range of functionalities without overwhelming complexity. However, users who are deeply invested in other fitness ecosystems or who prefer a more polished app experience might find the Mi Fit app to be less satisfactory.
| PROS | CONS |
|---|---|
| ✅ Vibrant 1.62" AMOLED display | ❌ Mi Fit app may lack polish compared to competitors |
| ✅ Comprehensive fitness and health tracking | ❌ No built-in GPS |
| ✅ Impressive 14-day battery life | ❌ Limited smartwatch features |
Samsung Galaxy Fit 3: Best Fitness Tracker for Samsung Users
Galaxy FIT 3 [2024] 1.6" AMOLED Display | 14 Days Battery Life | 100+ Wa... -- $54.69(Amazon)
Samsung Galaxy Fit 3 [2024] 1.6 inch AMOLED Display | 14 Days Battery Li... -- $79.99(Walmart - Virtual Depot)
Samsung Galaxy Fit3 (R390) Dark Gray -- $64.5(Wireless Place)
Why We Picked It
The Samsung Galaxy Fit 3 stands out as a comprehensive fitness tracker that offers a seamless integration with Samsung smartphones, boasting a wide array of health tracking features. Its vibrant 1.6-inch AMOLED display, long battery life, and extensive exercise modes make it an attractive choice for those looking to monitor their fitness and health metrics closely.
Who It's For
The Galaxy Fit 3 is ideal for fitness enthusiasts who are already invested in the Samsung ecosystem and are looking for a stylish, feature-rich wearable that can keep up with their active lifestyle. It's also a great fit for anyone who wants detailed insights into their health and exercise routines, with the added convenience of a long-lasting battery.
| PROS | CONS |
|---|---|
| ✅ Crisp 1.6-inch AMOLED display for clear visibility | ❌ Ecosystem benefits are maximized with other Samsung devices |
| ✅ Long-lasting battery life of up to 14 days | ❌ May be less compatible with non-Samsung smartphones |
| ✅ Over 100 exercise modes and health tracking features | ❌ Some users may prefer a more traditional watch design |
Amazfit Band 7: Best Budget Fitness Tracker with Long Battery Life
Amazfit Band 7 Fitness Tracker - Pink -- $49.99(Amazon)
Amazfit Band 7 Smartwatch - Black -- $49.99(Target)
Amazfit Band 7 Activity Band Golden -- $60.99(Bikeinn.com)
Why We Picked It
The Amazfit Band 7 stands out for its exceptional battery life and vibrant display, making it a great choice for those who want a reliable fitness tracker without the need to charge it frequently. Its 120 sports modes cater to a wide range of activities, ensuring that users can track their performance across various exercises. The inclusion of health indicators like SPO2, heart-rate, and stress monitoring in just 45 seconds is a significant advantage for health-conscious users.
Who It's For
The Amazfit Band 7 is ideal for fitness enthusiasts looking for an affordable yet feature-rich activity tracker. It's also suitable for those who prefer a fitness band with a long battery life and a clear display. People who engage in a variety of sports will appreciate the extensive sports modes available. However, it may not be the best choice for customers who prioritize brand recognition and established customer service.
| PROS | CONS |
|---|---|
| ✅ Impressive battery life up to 18 days | ❌ Lesser-known brand may impact customer service |
| ✅ Vibrant 1.47” display for clear visuals | ❌ Higher price for the golden variant |
| ✅ Comprehensive health tracking with 120 sports modes | ❌ May lack some advanced features of more expensive competitors |
Apple Watch Series 8: Best Smartwatch for iOS Users
Apple Watch Series 8 GPS 45mm Midnight Aluminum - S/M -- $429.99(Target)
Why We Picked It
The Apple Watch Series 8 is chosen for its advanced health monitoring features and seamless integration with the iOS ecosystem. It offers a comprehensive suite of fitness tracking capabilities, emergency SOS, crash detection, and a wide range of apps that can cater to various needs, making it more than just a fitness band.
Who It's For
The Apple Watch Series 8 is ideal for iPhone users who are looking for a premium smartwatch that not only tracks fitness and health metrics but also offers a broad range of smart features and connectivity options. It's perfect for those who want a device that can keep up with a busy lifestyle and provide the convenience of staying connected on the go.
| PROS | CONS |
|---|---|
| ✅ Advanced health and fitness tracking features | ❌ Significantly higher price than basic fitness bands |
| ✅ Seamless integration with the Apple ecosystem | ❌ Battery life may not match some dedicated fitness watches |
| ✅ Large selection of apps and customizable watch faces | ❌ Primarily designed for iPhone users, limiting cross-platform compatibility |
Huawei Band 7: Best Fitness Tracker for Health Enthusiasts
Huawei Band 7 AMOLED Wristband Activity Tracker 3.73 cm 1.47 Black -- $57.9(eBay - bevike)
Huawei band 7 Standard Edition Smart Bracelet Blood Oxygen Health Test T... -- $35.81(AliExpress.com)
Huawei Band 7 Smart Band 1.47" Blood Oxygen Heart Rate Fitness Tracker -- $55.09(eBay - skytech_consumer)
Band 7 Fitness & Activity Tracker, Step Monitoring, Heart Rate & SpO2 Mo... -- $49.99(Amazon)
Why We Picked It
The Huawei Band 7 stands out for its sleek design, impressive battery life, and comprehensive health and fitness tracking features. Its large HD AMOLED display offers a clear and vibrant interface for users to interact with their fitness data and notifications. The device's ability to track a wide range of activities and health metrics makes it a versatile companion for anyone looking to monitor their physical well-being and stay connected on the go.
Who It's For
This fitness tracker is ideal for fitness enthusiasts who are looking for a lightweight and stylish wearable that can keep up with their active lifestyle. It's also well-suited for individuals interested in detailed health monitoring, including heart rate, blood oxygen levels, and sleep analysis. However, due to trade restrictions, it may not be the best choice for users who rely heavily on certain services that could be limited in their region.
| PROS | CONS |
|---|---|
| ✅ Slim and lightweight design with a large HD AMOLED display | ❌ Limited services in some regions due to trade restrictions |
| ✅ Long battery life of up to 18 days with typical use | ❌ Dependence on smartphone for GPS functionality |
| ✅ Extensive health and fitness tracking with over 120 sports modes | ❌ Potential limitations in third-party app integration |
Fitbit Inspire 3: Best Affordable Health Tracker
Fitbit - Inspire 3 Health & Fitness Tracker - Lilac Bliss -- $99.95(Best Buy)
Inspire 3 Health &-Fitness-Tracker with Stress Management, Workout Inten... -- $99.95(Amazon)
Inspire 3 Fitness Tracker – Advanced Health Insights with Stress Managem... -- $96.98(Amazon)
Fitbit Inspire 3 Health and Fitness Tracker Bundle - Midnight Zen/Black -- $99.98(Sam's Club)
Why We Picked It
The Fitbit Inspire 3 is chosen for its balance of affordability and comprehensive health tracking capabilities. It offers a user-friendly experience through its app and includes essential features such as stress management, workout intensity, sleep tracking, and 24/7 heart rate monitoring. Its attractive price point makes it accessible for those looking to maintain their health without investing in more expensive fitness trackers.
Who It's For
This device is ideal for individuals seeking a cost-effective tool to monitor their daily activity, manage stress, and improve sleep quality. It's perfect for fitness enthusiasts who don't require advanced features like built-in GPS but still want a reliable tracker to help them stay on top of their health goals. However, it may not be suitable for serious athletes or those who need precise location tracking for outdoor activities.
| PROS | CONS |
|---|---|
| ✅ Comprehensive health and fitness tracking | ❌ Lacks built-in GPS |
| ✅ User-friendly app with a 6-month Premium membership | ❌ Missing some advanced features of higher-end models |
| ✅ Long battery life and water-resistant design | ❌ Dependent on smartphone for certain functionalities |
Garmin Venu Sq 2: Best Health-Focused Smartwatch with Style
Garmin Venu Sq 2 Smartwatch - Shadow Gray/Slate -- $249.99(Amazon)
Venu® Sq 2 GPS Smartwatch, All-Day Health Monitoring, Long-Lasting Batte... -- $249.99(Amazon)
Garmin Venu® Sq 2 GPS Smartwatch, All-Day Health Monitoring, Long-Lastin... -- $209.99(Amazon)
Garmin Venu Sq 2 GPS Smartwatch, All-Day Health Monitoring, Long-Lasting... -- $268.99(Amazon)
010-02427-02 Venu Sq, GPS Smartwatch with Bright Touchscreen Display, Up... -- $199.99(Amazon)
Garmin Venu Sq 2 Smartwatch - Shadow Gray/Slate -- $249.99(Amazon)
Why We Picked It
The Garmin Venu Sq 2 stands out with its unique square design and vibrant AMOLED display, offering comprehensive health tracking features such as stress and sleep monitoring, wrist-based heart rate, and a Pulse Ox sensor. Its long-lasting battery life and robust suite of fitness and wellness tools make it a versatile companion for those looking to monitor their health and fitness throughout the day.
Who It's For
This smartwatch is ideal for fitness enthusiasts who appreciate detailed health insights and a stylish design. It's also suitable for swimmers and individuals who engage in various sports, given its water resistance and preloaded sports apps. The Garmin Venu Sq 2 is a good fit for tech-savvy users who want smart notifications and contactless payment capabilities on their wrist.
| PROS | CONS |
|---|---|
| ✅ Bright AMOLED touchscreen display | ❌ Higher price point compared to some fitness bands |
| ✅ Comprehensive all-day health monitoring | ❌ May require additional cost for full feature access |
| ✅ Durable with Corning Gorilla Glass 3 and 5 ATM water resistance | ❌ Limited app ecosystem compared to competitors |
Whoop Strap 4.0: Best Fitness Tracker for Athletes
The Fresh Strap- Band Compatible with Whoop 4.0- Odor Resistant, Breatha... -- $24.99(Amazon)
WHOOP HydroKnit Wrist Band, Fast-Drying and Sweat-Wicking, Retains 30% L... -- $49(Amazon)
Why We Picked It
The Whoop Strap 4.0 is a high-end fitness tracker designed for athletes and fitness enthusiasts who are serious about tracking their performance and recovery. Its compatibility with specialized bands like the Fresh Strap and WHOOP HydroKnit Wrist Band enhances its appeal by offering customization, comfort, and durability. These bands are made from materials that are odor-resistant and moisture-wicking, ensuring the device remains comfortable and hygienic even during intense workouts.
Who It's For
The Whoop Strap 4.0 with its accessory bands is best suited for dedicated athletes, fitness buffs, and anyone who wants to monitor their physical performance and recovery meticulously. It's ideal for those who don't mind investing in a monthly subscription to access full features and are looking for a tracker that can keep up with a rigorous and active lifestyle.
| PROS | CONS |
|---|---|
| ✅ Performance tracking and recovery insights tailored for athletes | ❌ Monthly subscription required for full feature access |
| ✅ Customizable with odor-resistant and breathable bands | ❌ U-shaped bracket from original Whoop Strap Band needed for band replacement |
| ✅ HydroKnit band option for fast-drying and less moisture retention | ❌ Not affiliated with Whoop, which may concern brand loyalists |
Thanks for checking out the best fitness bands of 2024! If you need more help or recommendations, feel free to reach out. Happy shopping and stay active!