Staying fit and active is a top priority for many people, and one of the most versatile and effective workout tools are figure-8 resistance bands. These compact, portable bands offer a wide range of resistance levels to challenge users of all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, tone muscles, or add some variety to your exercise routine, figure-8 bands are a fantastic choice.
When selecting the best figure-8 bands for your needs in 2024, there are several key factors to consider. Resistance range is crucial, as you'll want bands that can provide a challenging workout, with options ranging from as low as 3 lbs up to an impressive 125 lbs or more for the high-end models. Comfort and grip are also important, so look for bands with ergonomic, textured handles that offer a secure and comfortable hold during your exercises.
The length of the band is another consideration, as this will determine the types of exercises you can perform. Standard bands are typically around 20 inches, while the high-end options may feature adjustable lengths to accommodate a wider variety of movements. Additionally, the quality of the materials used in the band's construction is essential for durability and user comfort, with premium models often featuring reinforced stitching and superior fabrics.
Finally, when purchasing a figure-8 band set, look for options that include multiple resistance levels and anchoring accessories, such as door anchors or handles. This versatility allows you to customize your workouts and progress as your strength and fitness level improve. With the right figure-8 bands in your fitness arsenal, you'll be well on your way to achieving your health and wellness goals in the coming year.
FlexTone Premium Elastic Figure-8 Band: Best for Versatile Workouts & Rehab
Figure 8 Resistance Band, Resistance Bands for Women Men, 8 Shaped Resis... -- $3.99(Amazon)
Figure 8 Band Medium Resist / Orange -- $14.99(Century Martial Arts)
Why We Picked It
The FlexTone Premium Elastic Figure-8 Band is a versatile and effective fitness tool designed to enhance workouts and rehabilitation exercises. Its durable construction and comfortable design make it suitable for a wide range of activities, from strength training to yoga and physical therapy. The inclusion of a portable packing bag adds convenience for those who like to exercise on the go.
Who It's For
This resistance band is ideal for beginners, intermediate users, and those undergoing physical rehabilitation. It's also a great choice for fitness enthusiasts looking for a portable and convenient tool to add to their workout regimen. However, very advanced users may find the resistance level insufficient for their needs.
| PROS | CONS |
|---|---|
| ✅ Durable high-quality latex material | ❌ Resistance may be limited for very advanced users |
| ✅ Suitable for a variety of exercises and fitness levels | ❌ Single resistance level |
| ✅ Portable with included lightweight packing bag | ❌ May require multiple bands for progressive training |
BalanceForm GoFit Figure-8 Toner Band: Best for Moderate Resistance Training
Ultra Toner Figure 8 Resistance Band with Padded Handles great for Stret... -- $12.46(Amazon)
Why We Picked It
The BalanceForm GoFit Figure-8 Toner Band is selected for its versatility and ease of use, offering a moderate level of resistance that is well-suited for a variety of exercises and fitness levels. Its figure-8 design and padded handles provide comfort and a secure grip, making it an excellent choice for those looking to enhance their fitness routine with resistance training.
Who It's For
This resistance band is ideal for individuals who are new to resistance training or those who are looking to maintain their fitness level. It's also great for people who need a portable workout option for travel or home use. However, it may not be the best fit for those who require heavy resistance for intense muscle building.
| PROS | CONS |
|---|---|
| ✅ Suitable for a wide range of exercises and fitness levels | ❌ May not offer enough resistance for advanced muscle building |
| ✅ Ergonomic padded handles for comfortable, secure grip | ❌ Limited to a single level of resistance |
| ✅ High-quality, durable natural rubber material | ❌ Not suitable for those with latex allergies |
PowerBand MaxTension Figure-8 Band: Best Adjustable Resistance Band
Resistance Bands, Figure 8 Exercise Bands for Women Men, 8 Shaped Resist... -- $14.97(Amazon)
Why We Picked It
The PowerBand MaxTension Figure-8 Band is selected for its innovative design that caters to a variety of fitness levels. Its unique tension adjustment system stands out by allowing users to easily switch between resistance levels, making it a versatile tool for different exercises and strength training progressions.
Who It's For
This resistance band is ideal for both beginners and experienced fitness enthusiasts. Beginners will appreciate the ability to start with lighter resistance and gradually increase it as they get stronger, while seasoned athletes can benefit from the higher tension settings for a more challenging workout. It's suitable for those who want a portable and adaptable piece of exercise equipment for home, gym, or travel use.
| PROS | CONS |
|---|---|
| ✅ Easily adjustable resistance levels | ❌ Adjustment mechanism may wear out with heavy use |
| ✅ Suitable for a wide range of fitness levels | ❌ Limited to a maximum of 50lbs resistance |
| ✅ Portable and versatile for various exercises | ❌ May not be suitable for those requiring very high resistance levels |
Thanks for checking out the best figure-8 bands of 2024! If you have any more questions or need further assistance, feel free to reach out. Happy shopping!